The Highlands

Running groups In The Highlands

Group focus on: Cairngorm Runners

Cairngorm Runners have the good fortune to be based in one of the most beautiful parts of Scotland - no surprise then that they are flourishing...

Starting in 2007 as a response to locals looking to train for the Aviemore Half Marathon and 10K, Cairngorm Runners is not your usual jogscotland group. With around 140-150 members varying from walkers to triathletes, the group is more than just an outlet for novices, but a place runners can flourish. Heather McLellan tells us why she considers it to be ‘the most diverse running group in the UK’.

Meeting at Coylumbridge, the group has benefitted from its impressive surroundings. Heather explains: “The natural surroundings of Aviemore make it an ideal location for a running group. Getting out in the fresh air is invigorating and we want to make running as enjoyable as possible. As scenic as the area is, it can be challenging to go out for a run when it’s blowing a hooley and there’s horizontal rain. So it’s testament to the dedication of our members that they step up and keep on training throughout the winter months.

She’s quick to point out how welcoming the group is to new members: “The physical activity is important but it’s not the only reason to start. Companionship is part of it too. You find yourself becoming great friends with your fellow runners.

“It can be a little daunting joining a running group, so we realise the importance of integrating new members. We have regular barbecues where people can socialise, we also host our own awards in October. We have lots of different awards some of which are very silly.”

To showcase the variety in the group, Heather highlights one member who has made considerable improvement since joining, and another who is one of the group’s most experienced runners: “I’d like to mention Janette Cameron - a lady who started off in the walk/jog programme last year and through sheer determination and being focussed on her goals has developed into a confident runner. The jogscotland programme led by jog leaders is used to guide and support runners in the club but ultimately it is up to the individual how they choose to progress, Janette’s cheerful positive outlook has always helped her with this.

"As I mentioned we have huge diversity and Val Machin, who has been with the club since its inception, is a huge contributor in both jog leading and volunteering with events and one of the most tenacious people you’ll meet. Recently she came third in her age group in a sprint triathlon and is an experienced runner, taking part in events all over the world. She is 70 and is in training for a challenging event later in the year - Val is awesome!”

Since joining, Heather has progressed to communications secretary and will be organising her own trail race this year. She has also developed as an athlete: “I’ve gone from wanting to do the least challenging race to organising my own event and helping play an important part at Cairngorm Runners. I’m organising a trail race for 4 October. I should warn readers that it won’t be for beginners as it’s 22k of muddy trails."

Adding a final message for anyone who’s unsure about becoming involved with the group: “If you’re not sure about joining I’d say just go for it!”

For more info visit cairngormrunners.org

Running groups in the Highlands

• Cairngorm Runners

Have we missed your group? Let us know by getting in touch with us here and we'll add you to our list!

Running services in the Highlands

When it comes to specialist running retailers what the Highland lacks in quantity it makes up for in quality and enthusiasm. With the departure of the much-lamented Fiona Ross (Jill & Co) from her Strathpeffer base, it is now up to Graham Laing and his team at Run 4 It, Inverness, to fly the flag. Graham is a well-known local runner who likes nothing better than to introduce new people to running with sound advice and lots of encouragement. He is well supported by assistant manager Becki.

Opened in November 2008, Run 4 It Inverness is situated adjacent to the city centre and on the river. The shop boasts a vast range of running footwear, clothing and accessories as well ladies, men's and junior specific departments from a large selection of the leading brands. There is an in-store treadmill, which allows for running shoes to be tested in advance of purchase and the expert team of fitters will work to ensure that they provide the most appropriate shoe for your running style, gait and foot. Run 4 It Inverness also offers video gait analysis with video playback to provide more in-depth analysis.

Services for runners in the Highlands

If you offer a service to runners in the Highlands of Scotland and would like to be included on this page, please contact us.

Sports Massage

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Physiotherapy

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Podiatry

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Personal Training

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Nutrition Advice

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