Perivale 5 pre-start 2019

Daniel Cheeseman keen to crack on at Perivale 5

It was six degrees Celsius with a chill northerly breeze giving a 'feels like' factor of 2C but the pace was still pretty hot at the Perivale 5 on the first day of the metrological winter on Sunday (1 December).

Perivale is the smallest of seven towns within the leafy London Borough of Ealing and the traditional 5 mile road race has been a fixture here since 1998. Comprehensive records kept by the organising Ealing, Southall and Middlesex AC (ES&M) indicate around 250 men have ducked under 30 minutes and 100 women have beaten 35 minutes on the fast, flat circuit.

The course records have been held by Kebede Dereje (Ethiopia, 24:36) since 2002 and Faye Fullerton (Havering Mayesbrook, 27:16) for just four years since 2015.

Keen to separate himself from the pack at an early stage was the eventual winner Daniel Cheeseman (City of York/St Mary's Uni) who joins the elite sub-25 list with a 24:54 PB. You can see him above (#59) apparently trying to steal a march on the opposition at the start!

Cheeseman was followed by a determined phalanx of ES&M club members, led by under-17 course record holder Mohamed Ali (25:24 PB). Third to fifth places also featured the yellow sash on green vest of the host club and PBs for Mohamed Hashi (25:35), Hugo Blatge (26:00) and Elias Ahmed (26:26). A new age-group record was established by M40 Tom Aldred (London Heathside, 26:34).

There was a strong international element to the women's race as Swedish athlete Anna Bergsten (29:35 PB) defeated Australia's Melissah Gibson (Ealing Eagles, 30:22 PB) and W50 Anna Critchlow (West 4 Harriers, 31:06) - an over-50 category best, although Fiona Kennedy (ES&M) ran faster aged 57 in 2013 (30:37). Jane Rowden (West 4 Harriers, 37:53) set a W65 record.

There were 349 finishers in 61:48 and almost half the field beat 40 minutes.

ES&M thanked race director Phil York, all the volunteers, runners and supporters for creating such a superb atmosphere in Perivale Park and the surrounding roads. The comments were reciprocated online by first time competitor Mark Hill (Ealing Eagles, 56:22) who posted: “Thank you - first time runner and really enjoyed it. Very friendly event and lovely marshals. Will come again, definitely”.

There is a great album of photos from the day by Bruce Li here

Full results available via runABC South race listing here

Image courtesy Ealing, Southall and Middlesex AC on Facebook

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