Capital To Country Multi Day Ultra Nepal
Capital to Country is a five stage, 120 Mile ultra through Nepal, featuring steep mountain trails, rural roads, traditional villages and Himalayan scenery.
| Date | Monday 23rd November, 2026 |
|---|---|
| Distance | Ultra |
| Terrain | Mixed Terrain |
| Course Profile | Hilly |
| Location | Sankhu |
| Town/City | Kathmandu, Nepal |
| Start postcode | 44600 |
| Start time | 7:00am |
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Capital to Country is a multi day ultra running event organised by Go Beyond Events in Nepal. The approximately 120 mile route takes runners from the Kathmandu Valley into the surrounding countryside across five challenging stages, passing through mountain landscapes, traditional villages and rural communities.
The course combines mountain trails, jeep tracks and rural roads, with steep climbs and descents through forested hills and terraced farmland. Runners experience Himalayan views and local culture along the way. Participants carry their own food and essential equipment, with overnight camps and village accommodation providing rest between stages.
GPS trackers allow runners to be monitored throughout the event, with local guides and medical support available. The event includes transport, campsite facilities and cultural experiences, finishing with a traditional celebration. All finishers receive a commemorative trophy for completing the challenge.
