Cooper Run Birmingham
Hosted within the UK’s one & only fitness festival – Fitfest, the Cooper Run Birmingham will see runners go all out to be crowned the Cooper champion
| Date | Saturday 7th December, 2024 |
|---|---|
| Distance | Achieved within 12 minutes |
| Location | NEC |
| Town/City | Birmingham |
| Area | West Midlands |
| Start postcode | B40 1NT |
| Start time | 9:00am |
| Website | Visit website |
The Cooper test designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. The point of the test is to run as far as possible within 12 minutes. It is a popular running test of aerobic endurance.
Runners of all levels are invited to test their speed and endurance on a dedicated indoor track, aiming to complete as many laps as possible within a 12-minute time limit. This exciting event provides a unique opportunity to push your limits. It is perfect for those seeking a personal benchmark or just looking to have fun, the 12-Minute Challenge is designed to inspire runners to go further, faster, and leave it all on the track.
The event will be one of many hosted over the weekend between 7/8 December at the NEC Birmingham and is expected to have 15,000 people in attendance, along with over 60 leading fitness brands.
