Trent Park RC 5K Handicap November

Hilly 5K mixed terrain handicap race around Trent Park, with runners aiming to improve on their own previous best time.

Date Saturday 7th November, 2026
Distance 5K
TerrainMixed Terrain
Course ProfileHilly
TimingNot chip timed
LocationTrent Park
Town/CityEnfield
AreaLondon
Start postcodeEN4 0JY
Start time9:30am

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View all races for Nov 2026

The Trent Park Handicap is a regular 5K race around Trent Park, following a hilly mixed terrain course of hard surfaces and trail paths. Established by Trent Park Running Club, the series is open to both members and non members and welcomes runners of different abilities.

Rather than racing purely for finishing position, runners compete against their own previous best, with improvement calculated as a percentage of their handicap time. The varied 5K course provides a good test of pace across its combination of firm surfaces, off road paths and hills, giving runners a consistent challenge throughout the series.

Runners register once for the series and keep the same race number for subsequent events. Numbers are collected before the race at Southgate Hockey Centre, with the 5K starting from Limes Avenue in the centre of Trent Park.

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