With just over a month to go (unless you are already marathon-fit) it is a little late in the day to decide to take part in this year's Loch Ness Marathon. But you can still be a part of the Festival of Running by taking part in the River Ness 5K or 10K races on 29 September.

If you’re looking for a shorter distance and one you can do with younger family members then the Baxters River Ness 5K could be the race for you. Open to runners of all ages and abilities including wheelchair entrants, the 5K follows a flat route by scenic River Ness to finish alongside other races at Bught Park, Inverness.

Speaking about the 5K race, organisers say: "If you are part of a school group, youth club, or disability group then join the Baxters River Ness 5K for a fantastic chance to have fun, raise awareness, and fundraise all at the same time! We want to encourage young runners too, so there are discounted entry fees available! Get in touch with us by for further information on entering a team."

Perhaps though you are looking for the next step up from a 5K or are en-route to a half marathon or marathon? Maybe you see it as an opportunity to raise funds for your favourite charity or a chance to run in a new scenic setting? Or, like many others, maybe you are simply looking for a fun and enjoyable way to keep fit and healthy and need a goal to work towards. Whatever your motivation, the Baxters River Ness 10K won’t disappoint.

The Baxters River Ness 10K follows a flat, point-to-point course through the historic Highland capital of Inverness alongside the banks of the picturesque River Ness and is renowned for its ‘PB’ potential. If you prefer a team approach to sport, then the 10K Corporate Challenge for teams of 4-6 could be the ideal race for you.

If you'd like to know more, visit the Loch Ness Marathon website.

Image: Loch Ness Marathon