With the Altra Yorkshire Marathon and 10 Mile now firmly on the horizon for 19 October, organisers are teaming up with Altra to help runners prepare with a series of free masterclass events. Designed to keep motivation high and training on track, the Altra Training Series will feature interactive sessions, demo runs and expert advice in the lead-up to race day.

The first event takes place at Up & Running York on 18 August, where runners can join a store day with Altra and Shokz before heading out on a 5K demo run. There will also be opportunities to book Pilates and yoga sessions, as well as learn about foot health and breath work, with only ten spaces available for each.

In September (18th), the series moves to Up & Running Leeds for a full-day store takeover with Altra, Shokz, Ron Hill, Hilly, Oofos and High5. An 8K demo run will give participants the chance to try out products and connect with fellow runners before winding down with post-run drinks. No sign-up is required for this event, making it easy for anyone to drop in and take part.

Organisers say: "The sessions aim to give runners a boost in both confidence and fitness ahead of one of Yorkshire’s biggest race days, while also offering a friendly community atmosphere to share tips, encouragement and excitement."

If you'd like to know more, visit the Run For All website.

Image: Run For All