Valley Of The Owls

View all races for Jun 2027

Discover the picturesque Suffolk countryside at the Valley of the Owls Run, a friendly multi-distance event organised by Zig Zag Running at Suffolk Running Centre near Bury St Edmunds. Offering distances from 5K to ultra marathon, the event welcomes runners of different abilities, whether tackling a first organised race, working towards a new milestone or enjoying a scenic countryside challenge.

The longer distances follow the Dalham Kiln route, a 21.4K circuit taking in the village of Ousden, an area known as the Valley of the Owls. The route combines quiet rural roads with sections of trail, passing through attractive countryside and historic villages. Half marathon runners complete one circuit, marathon participants tackle two, and ultra runners extend their distance further. The shorter 5K and 10K events use the flatter Denham Flats route, following peaceful country lanes on an out and back course.

With its welcoming atmosphere and supportive organisation, the Valley of the Owls Run offers an enjoyable experience for runners of varying abilities. Refreshment stations approximately every 10K provide opportunities to refuel, while the mixture of scenic routes and distance options allows participants to choose a challenge that suits their goals. Whether enjoying the flatter shorter course or tackling the undulating countryside over a longer distance, runners can look forward to a rewarding finish and a commemorative medal.

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