Thames Ring 250

250 mile trail ultra following the Thames Path, Grand Union Canal and Oxford Canal, featuring a largely flat waterside route and a 100 hour endurance challenge.

Date Wednesday 21st April, 2027
Distance Ultra
TerrainTrail
Course ProfileFlat
LocationMorrell Rooms
Town/CityStreatley
AreaBerkshire
Start postcodeRG8 9JA
Start time10:00am

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Thames Ring 250 is a 250 mile ultra following a circular route through southern England. Starting and finishing in Streatley, Berkshire, the race traces the River Thames and two historic canals, offering a demanding long distance challenge through varied countryside.

The anticlockwise route follows the Thames Path, Grand Union Canal and Oxford Canal, primarily using relatively flat riverside paths and canal towpaths. Runners navigate using maps and GPX files, with 100 hours to complete the continuous course and manage their pace and rest along the way.

Organised by Challenge Running, the event provides checkpoints approximately every 25 miles, with food, drinks and sleeping facilities at selected locations. GPS tracking, drop bag transport and mandatory safety equipment support runners throughout the challenge, with a bespoke medal awarded to finishers.

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