Phoenix South Wales Butterfly Run

Timed multi terrain event through Parc Taf Bargoed, featuring flexible distances from 5K to Ultra Marathon on a scenic multi lap course.

Date Saturday 11th July, 2026
Distance Marathon + other events: 5K, 10K, Half Marathon, Ultra
LocationRock UK Summit Centre, Trelewis
Town/CityMerthyr Tydfil
AreaSouth Wales
Start postcodeCF46 6RD
Start time8:30am
WebsiteVisit website

View all races for Jul 2026

The South Wales Butterfly Run is a timed endurance event organised by Phoenix Running South Wales and based at the Rock UK Summit Centre in Merthyr Tydfil. Using a flexible multi lap format, participants choose how many laps to complete, making the event suitable for everyone from first time 5K runners and walkers to experienced ultra marathon athletes.

The course follows an approximately 5.3K out and back route through Parc Taf Bargoed, a Green Flag park renowned for its woodland, lakes, riverside trails and industrial heritage. The predominantly tarmac route includes a short riverside trail section and gentle elevation, allowing participants to complete as many or as few laps as they wish within the seven hour event limit, with distances from 5K through to Ultra Marathon possible.

Participants can choose either a bespoke finisher's medal or a no medal entry option while benefiting from a fully supported event with aid stations, same day results, digital bibs and finishers' certificates. Combining flexible distance options, scenic parkland running and Phoenix Running South Wales' welcoming atmosphere, the South Wales Butterfly Run offers an enjoyable endurance challenge for runners and walkers of all abilities.

Location

Results

Results Verification Status
2026 results Organiser
Verified
Chip timing company
Organiser
Organiser’s website
Community
Social/Other
Pending
Results pending

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