Route
At the top of Stag Hill, cross road and stay on the right and run down the Ridgeway. At a point between the pub and the Chase Hotel is the 5 mile start point, all 5 mile runners to start from here when the first group of 10 milers have past them. Runners carry on along the Ridgeway, past the hospital to the end roundabout. Cross here and turn right and run down Enfield Road, carry on up Bramley Road towards Oakwood, past the station and Snakes Lane Entrance, carry on to the Cat Hill Roundabout and keep to the right heading towards Cockfosters Station. Past the station and into Trent Park keep to the path to the finish half way down the pineapple.