Sunrise To Sunset Challenge

View all races for Dec 2026

Round off the running year with the Sunrise to Sunset Challenge, a unique endurance event held at Shrewsbury Sports Village in Shropshire. Organised by How Hard Can It Be Events, this friendly challenge welcomes runners of all abilities, from beginners tackling their first 5K to experienced endurance athletes aiming for marathon or ultra-marathon distances. With the freedom to choose how far to run, participants can set their own goals and enjoy a supportive atmosphere.

The event takes place on a purpose-built, approximately 1K cycle circuit, with runners completing as many laps as they wish between sunrise and sunset. The fast, flat course provides excellent opportunities for consistent pacing, while the lap-based format makes it easy to track progress and adjust distance targets throughout the day. Each completed lap is recorded on a lap card, with the overall winner being the participant who covers the greatest distance before sunset.

With its welcoming atmosphere, lively music and plenty of refreshments, the Sunrise to Sunset Challenge offers an enjoyable alternative to traditional road racing. Runners can take breaks, refuel and return to the course as they work towards their personal distance targets. Whether completing a shorter race, tackling a marathon or pushing beyond into ultra territory, participants can look forward to a rewarding challenge and a memorable way to finish the running year.

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