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		<title>runABC Scotland Races and Running Events</title>
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		<description>Races on Road, Hill, Trail and Cross-Country on runABC Scotland</description>
		<language>en</language>
		<webMaster>nobody@runabc.co.uk (RunABC)</webMaster>
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			<title>Glasgow Running Festival Sunday</title>
			<link>https://runabc.co.uk/glasgow-running-festival-sunday</link>
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			<description>Glasgow Running Festival Sunday&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 19 Apr 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Glasgow Green&lt;br /&gt;Glasgow&lt;br /&gt;G1 5DB&lt;p&gt;Event Info: Glasgow Green is the location of the Glasgow series.&lt;/p&gt;</description>
				<atom:author><name>Up and Running Events</name></atom:author>
			<pubDate>Mon, 23 Mar 2026 10:09:40 +0000</pubDate>
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			<title>Tough Mudder Scotland Spartan</title>
			<link>https://runabc.co.uk/tough-mudder-scotland-spartan</link>
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			<description>Tough Mudder Scotland Spartan&lt;br /&gt;Event Type: Obstacle Race&lt;br /&gt;When: 07 Jun 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Hopetoun House&lt;br /&gt;Edinburgh&lt;br /&gt;EH30 9RW&lt;p&gt;Event Info: Whether this is your first Spartan or you’re chasing podium dreams, this is a course built for unforgettable performances&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Tue, 14 Apr 2026 09:32:06 +0100</pubDate>
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			<title>Heartbreak Hill 5 Hour Challenge</title>
			<link>https://runabc.co.uk/heartbreak-hill-five-hour-challenge</link>
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			<description>Heartbreak Hill 5 Hour Challenge&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 13 Jun 2026, 11:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Inverlael Forest&lt;br /&gt;Ullapool&lt;br /&gt;IV23 2RG&lt;p&gt;Event Info: Complete as many 3.6K laps as you can in the five hour time limit. All within Inverlael Forest on wide forestry tracks.&lt;/p&gt;</description>
				<atom:author><name>Kathryn Bennett</name></atom:author>
			<pubDate>Wed, 04 Mar 2026 11:47:20 +0000</pubDate>
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			<title>Fetterangus Fun Run</title>
			<link>https://runabc.co.uk/fetterangus-fun-run</link>
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			<description>Fetterangus Fun Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 28 Jun 2026, 10:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Fetterangus Village Hall&lt;br /&gt;Peterhead&lt;br /&gt;AB42 4HD&lt;p&gt;Event Info: Starting and finishing at Fetterangus Village Hall Choose your challenge: 1K, 5K or 10K off‑road routes.&lt;/p&gt;</description>
				<atom:author><name>Jill Moir</name></atom:author>
			<pubDate>Thu, 12 Mar 2026 16:10:34 +0000</pubDate>
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			<title>Duthie Park 5K &amp; 10K July</title>
			<link>https://runabc.co.uk/duthie-park-5k-10k-july</link>
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			<description>Duthie Park 5K &amp;amp;amp; 10K July&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 11 Jul 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Duthie Park&lt;br /&gt;Aberdeen&lt;br /&gt;AB11 7TH&lt;p&gt;Event Info: Set within the beautiful surroundings of Duthie Park, this race offers runners of all abilities the chance to enjoy a fast, scenic and professionally organised event.&lt;/p&gt;</description>
				<atom:author><name>Up and Running Events</name></atom:author>
			<pubDate>Mon, 23 Mar 2026 10:03:43 +0000</pubDate>
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			<title>Holyrood Park 5K, 10K &amp; Half Marathon July</title>
			<link>https://runabc.co.uk/holyrood-park-5k-10k-half-marathon-july</link>
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			<description>Holyrood Park 5K, 10K &amp;amp;amp; Half Marathon July&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 12 Jul 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Holyrood Park&lt;br /&gt;Edinburgh&lt;br /&gt;EH8 8HG&lt;p&gt;Event Info: Bringing our signature high-energy atmosphere and smooth organisation to the iconic setting of Holyrood Park.&lt;/p&gt;</description>
				<atom:author><name>Up and Running Events</name></atom:author>
			<pubDate>Mon, 23 Mar 2026 10:12:21 +0000</pubDate>
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			<title>Glasgow Bun Run</title>
			<link>https://runabc.co.uk/glasgow-bun-run</link>
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			<description>Glasgow Bun Run&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 09 Aug 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Maple Leaf Bakery&lt;br /&gt;Glasgow&lt;br /&gt;G51 2LQ&lt;p&gt;Event Info: The event is being billed as a social half marathon with a difference, guiding runners across the city while stopping off at some of Glasgow’s best independent bakeries along the way.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Fri, 20 Mar 2026 10:41:49 +0000</pubDate>
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			<title>Shetland Toe To Tip</title>
			<link>https://runabc.co.uk/shetland-toe-to-tip</link>
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			<description>Shetland Toe To Tip&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 03 Sep 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Sumburgh&lt;br /&gt;Shetland&lt;br /&gt;&lt;p&gt;Event Info: A spectacular multi-day marathon designed to cross the UK&#039;s most northerly inhabited isles on a bespoke route&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 26 Mar 2026 02:14:36 +0000</pubDate>
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			<title>Sport in Action Castle 5K Series Race 5</title>
			<link>https://runabc.co.uk/sport-in-action-castle-5k-series-race-5</link>
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			<description>Sport in Action Castle 5K Series Race 5&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 09 Sep 2026, 7:00pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Sheepmount Athletics Stadium&lt;br /&gt;Carlisle&lt;br /&gt;&lt;p&gt;Event Info: The fifth and final event in the 5-race Castle 5K series&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Tue, 10 Mar 2026 03:16:31 +0000</pubDate>
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			<title>The Isles Ultra Marathon</title>
			<link>https://runabc.co.uk/the-isles-ultra-marathon</link>
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			<description>The Isles Ultra Marathon&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 17 Sep 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Vatersay&lt;br /&gt;Outer Hebrides&lt;br /&gt;&lt;p&gt;Event Info: This 6-day running adventure traces a route the entire length of the inhabited isles of the Outer Hebrides...&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 26 Mar 2026 02:19:19 +0000</pubDate>
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