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		<title>runABC Scotland Races and Running Events</title>
		<link>https://runabc.co.uk/races</link>
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		<description>Races on Road, Hill, Trail and Cross-Country on runABC Scotland</description>
		<language>en</language>
		<webMaster>nobody@runabc.co.uk (RunABC)</webMaster>
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			<title>Nuts Summer Trail Race</title>
			<link>https://runabc.co.uk/balbirnie-nuts-trail-race-summer</link>
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			<description>Nuts Summer Trail Race&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 17 May 2026, 11:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: 252 Memorial Hall&lt;br /&gt;Markinch&lt;br /&gt;KY7 6AA&lt;p&gt;Event Info: The Nuts Summer Trail Race takes place at Balbirnie Park in Markinch, offering a 4 to 4.5 mile trail run through scenic woodland.&lt;/p&gt;</description>
				<atom:author><name>Brian Cruickshank</name></atom:author>
			<pubDate>Thu, 30 Apr 2026 11:54:31 +0100</pubDate>
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			<title>Tough Mudder Scotland Spartan</title>
			<link>https://runabc.co.uk/tough-mudder-scotland-spartan</link>
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			<description>Tough Mudder Scotland Spartan&lt;br /&gt;Event Type: Obstacle Race&lt;br /&gt;When: 07 Jun 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Hopetoun House&lt;br /&gt;Edinburgh&lt;br /&gt;EH30 9RW&lt;p&gt;Event Info: Whether this is your first Spartan or you’re chasing podium dreams, this is a course built for unforgettable performances&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Tue, 14 Apr 2026 09:32:06 +0100</pubDate>
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			<title>The Pursuit 5000</title>
			<link>https://runabc.co.uk/the-pursuit-5000</link>
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			<description>The Pursuit 5000&lt;br /&gt;Event Type: Track&lt;br /&gt;When: 04 Jul 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Stirling University Track&lt;br /&gt;Stirling&lt;br /&gt;&lt;p&gt;Event Info: The introduction of the Pursuit 5000–a new World Athletics Continental Challenger event hosted by Stride Athletics and The Monument Mile Classic&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 23 Apr 2026 10:05:36 +0100</pubDate>
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			<title>Duthie Park 5K &amp; 10K July</title>
			<link>https://runabc.co.uk/duthie-park-5k-10k-july</link>
			<guid isPermaLink="true">https://runabc.co.uk/duthie-park-5k-10k-july</guid>
			<description>Duthie Park 5K &amp;amp;amp; 10K July&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 11 Jul 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Duthie Park&lt;br /&gt;Aberdeen&lt;br /&gt;AB11 7TH&lt;p&gt;Event Info: Set within the beautiful surroundings of Duthie Park, this race offers runners of all abilities the chance to enjoy a fast, scenic and professionally organised event.&lt;/p&gt;</description>
				<atom:author><name>Up and Running Events</name></atom:author>
			<pubDate>Mon, 23 Mar 2026 10:03:43 +0000</pubDate>
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			<title>Holyrood Park 5K, 10K &amp; Half Marathon July</title>
			<link>https://runabc.co.uk/holyrood-park-5k-10k-half-marathon-july</link>
			<guid isPermaLink="true">https://runabc.co.uk/holyrood-park-5k-10k-half-marathon-july</guid>
			<description>Holyrood Park 5K, 10K &amp;amp;amp; Half Marathon July&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 12 Jul 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Holyrood Park&lt;br /&gt;Edinburgh&lt;br /&gt;EH8 8HG&lt;p&gt;Event Info: Bringing our signature high-energy atmosphere and smooth organisation to the iconic setting of Holyrood Park.&lt;/p&gt;</description>
				<atom:author><name>Up and Running Events</name></atom:author>
			<pubDate>Mon, 23 Mar 2026 10:12:21 +0000</pubDate>
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			<title>Perth Half Marathon &amp; Runfest</title>
			<link>https://runabc.co.uk/perth-half-marathon-and-runfest</link>
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			<description>&lt;p&gt;&lt;img src="https://runabc.co.uk/images/2026/04/perth-half-marathon-2026.jpg" alt="Perth Half Marathon 2026" /&gt;&lt;/p&gt;
Perth Half Marathon &amp;amp;amp; Runfest&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 02 Aug 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Perth Racecourse&lt;br /&gt;Perth&lt;br /&gt;PH2 6BB&lt;p&gt;Event Info: Running festival in Perth with Half Marathon, 7.5K and 1 mile races on flat scenic routes along the River Tay.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Mon, 20 Apr 2026 12:56:58 +0100</pubDate>
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			<title>Scotland Sky Running Camp</title>
			<link>https://runabc.co.uk/scotland-sky-running-camp-wester-ross</link>
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			<description>Scotland Sky Running Camp&lt;br /&gt;Event Type: Hill/Fell&lt;br /&gt;When: 06 Aug 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Torridon&lt;br /&gt;Achnasheen&lt;br /&gt;IV22 2EZ&lt;p&gt;Event Info: A guided sky running camp in Wester Ross exploring technical mountain terrain in the Torridon area with expert coaching and extended trail runs.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 13:22:01 +0100</pubDate>
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			<title>Glasgow Bun Run</title>
			<link>https://runabc.co.uk/glasgow-bun-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/glasgow-bun-run</guid>
			<description>Glasgow Bun Run&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 09 Aug 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Maple Leaf Bakery&lt;br /&gt;Glasgow&lt;br /&gt;G51 2LQ&lt;p&gt;Event Info: The event is being billed as a social half marathon with a difference, guiding runners across the city while stopping off at some of Glasgow’s best independent bakeries along the way.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Fri, 20 Mar 2026 10:41:49 +0000</pubDate>
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			<title>Shetland Toe To Tip</title>
			<link>https://runabc.co.uk/shetland-toe-to-tip</link>
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			<description>Shetland Toe To Tip&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 03 Sep 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Sumburgh&lt;br /&gt;Shetland&lt;br /&gt;&lt;p&gt;Event Info: A spectacular multi-day marathon designed to cross the UK&#039;s most northerly inhabited isles on a bespoke route&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 26 Mar 2026 02:14:36 +0000</pubDate>
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			<title>The Isles Ultra Marathon</title>
			<link>https://runabc.co.uk/the-isles-ultra-marathon</link>
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			<description>The Isles Ultra Marathon&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 17 Sep 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Vatersay&lt;br /&gt;Outer Hebrides&lt;br /&gt;&lt;p&gt;Event Info: This 6-day running adventure traces a route the entire length of the inhabited isles of the Outer Hebrides...&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 26 Mar 2026 02:19:19 +0000</pubDate>
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