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		<title>runABC North Races and Running Events</title>
		<link>https://runabc.co.uk/races</link>
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		<description>Races on Road, Hill, Trail and Cross-Country on runABC North</description>
		<language>en</language>
		<webMaster>nobody@runabc.co.uk (RunABC)</webMaster>
		<item>
			<title>Cawthorne Canter</title>
			<link>https://runabc.co.uk/cawthorne-canter</link>
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			<description>Cawthorne Canter&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 16 Jul 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Cawthorne Cricket Club&lt;br /&gt;Barnsley&lt;br /&gt;S75 4HJ&lt;p&gt;Event Info: The third of three Barnsley Harriers races planned for 2026&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Mon, 04 May 2026 10:26:32 +0100</pubDate>
		</item>

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			<title>She Strides Metric Marathon</title>
			<link>https://runabc.co.uk/she-strides-metric-marathon</link>
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			<description>She Strides Metric Marathon&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 18 Jul 2026, 8:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: The Excited Goat&lt;br /&gt;Hebden Bridge&lt;br /&gt;HX7 8EH&lt;p&gt;Event Info: 26K trail race from Hebden Bridge, featuring Stoodley Pike, South Pennine moorland and challenging off road terrain.&lt;/p&gt;</description>
				<atom:author><name>Jilly Walstow</name></atom:author>
			<pubDate>Tue, 02 Jun 2026 10:23:53 +0100</pubDate>
		</item>

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			<title>Craggrunner Sprint 5K August</title>
			<link>https://runabc.co.uk/craggrunner-sprint-5k-august</link>
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			<description>Craggrunner Sprint 5K August&lt;br /&gt;Event Type: Track&lt;br /&gt;When: 22 Aug 2026, 1:00pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Steven Burke Sports Hub&lt;br /&gt;Nelson&lt;br /&gt;BB9 8SJ&lt;p&gt;Event Info: Get ready to lace up and hit the pavement for the most exciting event in town–the CraggRunner Sprint 5K!&lt;/p&gt;</description>
				<atom:author><name>Darren Graham</name></atom:author>
			<pubDate>Fri, 22 May 2026 12:02:02 +0100</pubDate>
		</item>

		<item>
			<title>Wyre Running Tram Route 13 Mile Run</title>
			<link>https://runabc.co.uk/wyre-running-tram-route-13-mile-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/wyre-running-tram-route-13-mile-run</guid>
			<description>Wyre Running Tram Route 13 Mile Run&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 13 Sep 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Squires Gate&lt;br /&gt;Blackpool&lt;br /&gt;FY4 1SY&lt;p&gt;Event Info: A truly unique running experience–a point-to-point half marathon following the historic tram route from Blackpool to Fleetwood&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Wed, 24 Jun 2026 03:20:29 +0100</pubDate>
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			<title>UK Boston Terrier Rescue 10K</title>
			<link>https://runabc.co.uk/uk-boston-terrier-rescue-10k</link>
			<guid isPermaLink="true">https://runabc.co.uk/uk-boston-terrier-rescue-10k</guid>
			<description>UK Boston Terrier Rescue 10K&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 13 Sep 2026, 12:00pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Roebuck Inn&lt;br /&gt;Rishton&lt;br /&gt;BB1 4JZ&lt;p&gt;Event Info: A two lap course round Rishton and the Canal, all in aid of this wonderful charity&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Mon, 25 May 2026 00:00:00 +0100</pubDate>
		</item>

		<item>
			<title>Abersoch Coast Trail</title>
			<link>https://runabc.co.uk/dioni-abersoch-coast-trail</link>
			<guid isPermaLink="true">https://runabc.co.uk/dioni-abersoch-coast-trail</guid>
			<description>Abersoch Coast Trail&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 19 Sep 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Abersoch Beach&lt;br /&gt;Abersoch&lt;br /&gt;LL53 7DP&lt;p&gt;Event Info: 20K and 10K coastal trail races with a 2K junior beach race, combining beaches, cliff paths and spectacular views around Abersoch and Cardigan Bay.&lt;/p&gt;</description>
				<atom:author><name>Mark Durston</name></atom:author>
			<pubDate>Tue, 30 Jun 2026 15:56:45 +0100</pubDate>
		</item>

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			<title>One More Lap For Kids' Village</title>
			<link>https://runabc.co.uk/one-more-lap-for-kids-village</link>
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			<description>One More Lap For Kids&#039; Village&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 20 Sep 2026, 8:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Stowe Field, Cross Keys&lt;br /&gt;Lichfield&lt;br /&gt;WS13 6AD&lt;p&gt;Event Info: Running round in circles for 12 hours never felt so good&lt;/p&gt;</description>
				<atom:author><name>Ian Covey</name></atom:author>
			<pubDate>Tue, 23 Jun 2026 09:39:57 +0100</pubDate>
		</item>

		<item>
			<title>Among The Pines Backyard Ultra</title>
			<link>https://runabc.co.uk/among-the-pines-backyard-ultra</link>
			<guid isPermaLink="true">https://runabc.co.uk/among-the-pines-backyard-ultra</guid>
			<description>Among The Pines Backyard Ultra&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 24 Oct 2026, 12:00pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Gisburn Forest and Stocks&lt;br /&gt;Slaidburn&lt;br /&gt;BB7 4TS&lt;p&gt;Event Info: Backyard ultra trail race through woodland and forest trails with repeated off road loops on mixed terrain until one runner remains.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Wed, 13 May 2026 16:33:32 +0100</pubDate>
		</item>

		<item>
			<title>Craggrunner Sprint 5K October</title>
			<link>https://runabc.co.uk/craggrunner-sprint-5k-october</link>
			<guid isPermaLink="true">https://runabc.co.uk/craggrunner-sprint-5k-october</guid>
			<description>Craggrunner Sprint 5K October&lt;br /&gt;Event Type: Track&lt;br /&gt;When: 24 Oct 2026, 1:00pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Steven Burke Sports Hub&lt;br /&gt;Nelson&lt;br /&gt;BB9 8SJ&lt;p&gt;Event Info: Get ready to lace up and hit the pavement for the most exciting event in town–the CraggRunner Sprint 5K!&lt;/p&gt;</description>
				<atom:author><name>Darren Graham</name></atom:author>
			<pubDate>Fri, 22 May 2026 12:03:13 +0100</pubDate>
		</item>

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			<title>The Descent 2</title>
			<link>https://runabc.co.uk/the-descent-2</link>
			<guid isPermaLink="true">https://runabc.co.uk/the-descent-2</guid>
			<description>The Descent 2&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 18 Jun 2027, 6:30pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Sowerby Bridge Cricket Club&lt;br /&gt;Sowerby Bridge&lt;br /&gt;HX6 1AN&lt;p&gt;Event Info: Point to point downhill 10K road race from Baitings Reservoir to Sowerby Bridge, featuring over 700 feet of net descent.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Sat, 20 Jun 2026 12:44:36 +0100</pubDate>
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