https://runabc.co.uk/news All the latest local, national and international running news and events from the UK en nobody@runabc.co.uk (RunABC) https://runabc.co.uk/foxton-hound-ultra-returns-with-50k-and-100k-challenges https://runabc.co.uk/foxton-hound-ultra-returns-with-50k-and-100k-challenges <p><img src="https://runabc.co.uk/images/2026/06/foxton-hound-ultra-2026-779909.jpeg" alt="Foxton Hound Ultra 2026" /></p> <p>Ultra adventures through rural England...</p> Kevin Brennan Fri, 19 Jun 2026 07:55:00 +0100 https://runabc.co.uk/cannock-chase-forest-half-marathon-and-10k-return-in-2026-eotw https://runabc.co.uk/cannock-chase-forest-half-marathon-and-10k-return-in-2026-eotw <p><img src="https://runabc.co.uk/images/2026/06/cannock-chase-half-marathon-2026-104310.jpeg" alt="Cannock Chase Half Marathon and 10K 2026" /></p> <p>Forest trails in summer sunshine...</p> Kevin Brennan Thu, 18 Jun 2026 12:30:15 +0100 https://runabc.co.uk/birmingham-2026-european-athletics-championships-medals-revealed https://runabc.co.uk/birmingham-2026-european-athletics-championships-medals-revealed <p><img src="https://runabc.co.uk/images/2026/06/birmingham-2026-medals.jpg" alt="Birmingham 2026 Medal Reveal" /></p> <p>Championship medals unveiled in Birmingham...</p> Kevin Brennan Thu, 18 Jun 2026 07:50:00 +0100 https://runabc.co.uk/castle-rock-10k-returns-to-nottingham-in-2026 https://runabc.co.uk/castle-rock-10k-returns-to-nottingham-in-2026 <p><img src="https://runabc.co.uk/images/2026/06/castle-rock-10k-2026-623368.jpeg" alt="Castle Rock 10K" /></p> <p>Nottingham 10K returns this August...</p> Kevin Brennan Wed, 17 Jun 2026 07:55:00 +0100 https://runabc.co.uk/cape-town-marathon-becomes-africas-first-world-marathon-major https://runabc.co.uk/cape-town-marathon-becomes-africas-first-world-marathon-major <p><img src="https://runabc.co.uk/images/2026/06/sanlam-cape-town-marathon-2026-v2.jpg" alt="Sanlam Cape Town Marathon 2026 V2" /></p> <p>Africa joins marathon history...</p> Kevin Brennan Tue, 16 Jun 2026 07:55:00 +0100 https://runabc.co.uk/cannock-chase-forest-half-marathon-and-10k-return-in-2026 https://runabc.co.uk/cannock-chase-forest-half-marathon-and-10k-return-in-2026 <p><img src="https://runabc.co.uk/images/2026/06/cannock-chase-half-marathon-2026-104310.jpeg" alt="Cannock Chase Half Marathon and 10K 2026" /></p> <p>Forest trails in summer sunshine...</p> Kevin Brennan Fri, 12 Jun 2026 07:55:00 +0100 https://runabc.co.uk/beat-the-barge-returns-to-milton-keynes-in-2026 https://runabc.co.uk/beat-the-barge-returns-to-milton-keynes-in-2026 <p><img src="https://runabc.co.uk/images/2026/06/beat-the-barge-2026-005688.jpeg" alt="Beat The Barge 2026" /></p> <p>Five miles of summer fun...</p> Kevin Brennan Thu, 11 Jun 2026 07:55:00 +0100 https://runabc.co.uk/mental-strategies-for-10k-runners-confidence-focus-and-race-day-tips https://runabc.co.uk/mental-strategies-for-10k-runners-confidence-focus-and-race-day-tips <p><img src="https://runabc.co.uk/images/2026/06/generic-10k-2026.jpg" alt="Generic 10K 2026" /></p> <p>Mental skills for stronger 10Ks...</p> Kevin Brennan Thu, 11 Jun 2026 07:50:00 +0100 https://runabc.co.uk/burton-10k-returns-for-fast-summer-racing-in-staffordshire https://runabc.co.uk/burton-10k-returns-for-fast-summer-racing-in-staffordshire <p><img src="https://runabc.co.uk/images/2026/06/burton-10k-2026.jpg" alt="Burton 10K 2026" /></p> <p>A summer 10K with local character...</p> Kevin Brennan Wed, 10 Jun 2026 07:55:00 +0100 https://runabc.co.uk/fen-gallop-returns-with-new-route-and-family-festival-feel https://runabc.co.uk/fen-gallop-returns-with-new-route-and-family-festival-feel <p><img src="https://runabc.co.uk/images/2026/06/fen-gallop-2026.jpg" alt="Fen Gallop 2026" /></p> <p>Flat racing and family fun...</p> Kevin Brennan Tue, 09 Jun 2026 07:55:00 +0100