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		<title>runABC Midlands Races and Running Events</title>
		<link>https://runabc.co.uk/races</link>
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		<description>Races on Road, Hill, Trail and Cross-Country on runABC Midlands</description>
		<language>en</language>
		<webMaster>nobody@runabc.co.uk (RunABC)</webMaster>
		<item>
			<title>Lincolnshire Run</title>
			<link>https://runabc.co.uk/lincolnshire-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/lincolnshire-run</guid>
			<description>Lincolnshire Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 16 May 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Lincoln Road&lt;br /&gt;Skellingthorpe&lt;br /&gt;LN6 5UU&lt;p&gt;Event Info: A flat looped run on tarmac paths along an old railway line, with distances from 5K to Half Marathon within a timed format.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 15:49:57 +0100</pubDate>
		</item>

		<item>
			<title>Challenge Chillington</title>
			<link>https://runabc.co.uk/challenge-chillington</link>
			<guid isPermaLink="true">https://runabc.co.uk/challenge-chillington</guid>
			<description>Challenge Chillington&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 14 Jun 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Chillngton Hall&lt;br /&gt;Wolverhampton&lt;br /&gt;WV8 1RE&lt;p&gt;Event Info: Exclusive access to the private estate of Chillington Hall, this new venue is set to host an incredible race!&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 07 May 2026 10:03:59 +0100</pubDate>
		</item>

		<item>
			<title>Rumble In The Jumble III</title>
			<link>https://runabc.co.uk/rumble-in-the-jumble-iii</link>
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			<description>Rumble In The Jumble III&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 25 Jul 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Lincoln Road&lt;br /&gt;Skellingthorpe&lt;br /&gt;LN6 5UU&lt;p&gt;Event Info: A six hour timed run on flat railway paths with distances from 5K to Half Marathon and beyond completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 15:57:45 +0100</pubDate>
		</item>

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			<title>Battle Of Stamford Bridge Run</title>
			<link>https://runabc.co.uk/battle-of-stamford-bridge-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/battle-of-stamford-bridge-run</guid>
			<description>Battle Of Stamford Bridge Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 27 Sep 2026, 9:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Northampton Active&lt;br /&gt;Northampton&lt;br /&gt;NN4 7AA&lt;p&gt;Event Info: A six hour timed trail run on a flat out and back route where distances from 5K to Half Marathon and beyond are completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:00:26 +0100</pubDate>
		</item>

		<item>
			<title>Rhino Run</title>
			<link>https://runabc.co.uk/rhino-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/rhino-run</guid>
			<description>Rhino Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 10 Oct 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Lincoln Road&lt;br /&gt;Skellingthorpe&lt;br /&gt;LN6 5UU&lt;p&gt;Event Info: A six hour timed run on flat railway paths with distances from 5K to Half Marathon and beyond completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:03:20 +0100</pubDate>
		</item>

		<item>
			<title>Halloween Run</title>
			<link>https://runabc.co.uk/halloween-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/halloween-run</guid>
			<description>Halloween Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 31 Oct 2026, 9:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Northampton Active&lt;br /&gt;Northampton&lt;br /&gt;NN4 7AA&lt;p&gt;Event Info: A six hour timed Halloween run on a flat out and back trail where distances from 5K to Half Marathon and beyond are completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:05:39 +0100</pubDate>
		</item>

		<item>
			<title>Rumble In The Jumble VI</title>
			<link>https://runabc.co.uk/rumble-in-the-jumble-vi</link>
			<guid isPermaLink="true">https://runabc.co.uk/rumble-in-the-jumble-vi</guid>
			<description>Rumble In The Jumble VI&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 29 Nov 2026, 9:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Northampton Active&lt;br /&gt;Northampton&lt;br /&gt;NN4 7AA&lt;p&gt;Event Info: A six hour timed run on flat railway paths with distances from 5K to Half Marathon and beyond completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:08:13 +0100</pubDate>
		</item>

		<item>
			<title>The Drop Norwich</title>
			<link>https://runabc.co.uk/the-drop-norwich</link>
			<guid isPermaLink="true">https://runabc.co.uk/the-drop-norwich</guid>
			<description>The Drop Norwich&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 10 Jan 2027, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Harriets&#039;s Cafe Tearooms&lt;br /&gt;Norwich&lt;br /&gt;NR2 1LD&lt;p&gt;Event Info: A navigation challenge near Norwich where participants are blindfolded, dropped at an unknown location and must find their own way back over 6, 10 or 15 miles.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 14:42:47 +0100</pubDate>
		</item>

		<item>
			<title>The Drop Cambridge</title>
			<link>https://runabc.co.uk/the-drop-cambridge</link>
			<guid isPermaLink="true">https://runabc.co.uk/the-drop-cambridge</guid>
			<description>The Drop Cambridge&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 06 Feb 2027, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Up &amp;amp; Running&lt;br /&gt;Cambridge&lt;br /&gt;CB2 1TB&lt;p&gt;Event Info: A navigation challenge near Cambridge where participants are blindfolded, dropped at an unknown location and must find their own way back over 6, 10 or 15 miles.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 14:45:43 +0100</pubDate>
		</item>

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			<title>Malvern Hills 18 Miler</title>
			<link>https://runabc.co.uk/malvern-hills-18-miler</link>
			<guid isPermaLink="true">https://runabc.co.uk/malvern-hills-18-miler</guid>
			<description>Malvern Hills 18 Miler&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 17 Apr 2027, 11:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: North Quarry Car Park&lt;br /&gt;Great Malvern&lt;br /&gt;WR14 4LT&lt;p&gt;Event Info: Guided trail run in the Malvern Hills covering up to 18 miles over ridge paths, woodland trails and steep hill terrain with panoramic countryside views&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Wed, 22 Apr 2026 12:11:42 +0100</pubDate>
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