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		<title>runABC Midlands Races and Running Events</title>
		<link>https://runabc.co.uk/races</link>
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		<description>Races on Road, Hill, Trail and Cross-Country on runABC Midlands</description>
		<language>en</language>
		<webMaster>nobody@runabc.co.uk (RunABC)</webMaster>
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			<title>Challenge Chillington</title>
			<link>https://runabc.co.uk/challenge-chillington</link>
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			<description>Challenge Chillington&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 14 Jun 2026, 12:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Chillngton Hall&lt;br /&gt;Wolverhampton&lt;br /&gt;WV8 1RE&lt;p&gt;Event Info: Exclusive access to the private estate of Chillington Hall, this new venue is set to host an incredible race!&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Thu, 07 May 2026 10:03:59 +0100</pubDate>
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			<title>Hawkstone 5K &amp; 10K</title>
			<link>https://runabc.co.uk/hawkstone-5k-10k</link>
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			<description>Hawkstone 5K &amp;amp;amp; 10K&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 08 Jul 2026, 6:30pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: College Farm&lt;br /&gt;Cheltenham&lt;br /&gt;GL54 2HN&lt;p&gt;Event Info: 10K and 5K running event in the Cotswolds with scenic countryside routes, rolling terrain and a relaxed summer atmosphere near Cheltenham.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Tue, 12 May 2026 11:37:57 +0100</pubDate>
		</item>

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			<title>Woodbridge Runway 5K &amp; 10K</title>
			<link>https://runabc.co.uk/woodbridge-runway-5k-10k</link>
			<guid isPermaLink="true">https://runabc.co.uk/woodbridge-runway-5k-10k</guid>
			<description>Woodbridge Runway 5K &amp;amp;amp; 10K&lt;br /&gt;Event Type: Road&lt;br /&gt;When: 05 Sep 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: MOD Woodbridge Airfield&lt;br /&gt;Sutton Heath&lt;br /&gt;IP12 3LU&lt;p&gt;Event Info: A running experience like no other as you take on a 5K or 10K on the historic runway at MOD Woodbridge&lt;/p&gt;</description>
				<atom:author><name>Terry Brennan</name></atom:author>
			<pubDate>Mon, 25 May 2026 11:58:08 +0100</pubDate>
		</item>

		<item>
			<title>Battle Of Stamford Bridge Run</title>
			<link>https://runabc.co.uk/battle-of-stamford-bridge-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/battle-of-stamford-bridge-run</guid>
			<description>Battle Of Stamford Bridge Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 27 Sep 2026, 9:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Northampton Active&lt;br /&gt;Northampton&lt;br /&gt;NN4 7AA&lt;p&gt;Event Info: A six hour timed trail run on a flat out and back route where distances from 5K to Half Marathon and beyond are completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:00:26 +0100</pubDate>
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			<title>Rhino Run</title>
			<link>https://runabc.co.uk/rhino-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/rhino-run</guid>
			<description>Rhino Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 10 Oct 2026, 9:30am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Lincoln Road&lt;br /&gt;Skellingthorpe&lt;br /&gt;LN6 5UU&lt;p&gt;Event Info: A six hour timed run on flat railway paths with distances from 5K to Half Marathon and beyond completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:03:20 +0100</pubDate>
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		<item>
			<title>Dunkertons 5K Night Trail</title>
			<link>https://runabc.co.uk/dunkertons-5k-night-trail</link>
			<guid isPermaLink="true">https://runabc.co.uk/dunkertons-5k-night-trail</guid>
			<description>Dunkertons 5K Night Trail&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 21 Oct 2026, 7:00pm&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Dowdeswell Park Street&lt;br /&gt;Cheltenham&lt;br /&gt;GL52 6UT&lt;p&gt;Event Info: 5K night trail race in Cheltenham with woodland paths, head torch running and evening trails around Dunkertons Park.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Thu, 21 May 2026 12:56:32 +0100</pubDate>
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			<title>Halloween Run</title>
			<link>https://runabc.co.uk/halloween-run</link>
			<guid isPermaLink="true">https://runabc.co.uk/halloween-run</guid>
			<description>Halloween Run&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 31 Oct 2026, 9:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Northampton Active&lt;br /&gt;Northampton&lt;br /&gt;NN4 7AA&lt;p&gt;Event Info: A six hour timed Halloween run on a flat out and back trail where distances from 5K to Half Marathon and beyond are completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:05:39 +0100</pubDate>
		</item>

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			<title>Far Peak 10K &amp; Half Marathon</title>
			<link>https://runabc.co.uk/far-peak-10k-half-marathon</link>
			<guid isPermaLink="true">https://runabc.co.uk/far-peak-10k-half-marathon</guid>
			<description>Far Peak 10K &amp;amp;amp; Half Marathon&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 22 Nov 2026, 10:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Far Peak&lt;br /&gt;Northleach&lt;br /&gt;GL54 3AP&lt;p&gt;Event Info: 10K and Half Marathon road running event in the Cotswolds with undulating rural roads, scenic countryside views and a welcoming community atmosphere.&lt;/p&gt;</description>
				<atom:author><name>Kevin Brennan</name></atom:author>
			<pubDate>Tue, 12 May 2026 11:45:47 +0100</pubDate>
		</item>

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			<title>Rumble In The Jumble VI</title>
			<link>https://runabc.co.uk/rumble-in-the-jumble-vi</link>
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			<description>Rumble In The Jumble VI&lt;br /&gt;Event Type: Mixed Terrain&lt;br /&gt;When: 29 Nov 2026, 9:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: Northampton Active&lt;br /&gt;Northampton&lt;br /&gt;NN4 7AA&lt;p&gt;Event Info: A six hour timed run on flat railway paths with distances from 5K to Half Marathon and beyond completed through repeated laps.&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Tue, 21 Apr 2026 16:08:13 +0100</pubDate>
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			<title>Malvern Hills 18 Miler</title>
			<link>https://runabc.co.uk/malvern-hills-18-miler</link>
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			<description>Malvern Hills 18 Miler&lt;br /&gt;Event Type: Trail&lt;br /&gt;When: 17 Apr 2027, 11:00am&lt;br /&gt;Status: Scheduled&lt;br /&gt;Where: North Quarry Car Park&lt;br /&gt;Great Malvern&lt;br /&gt;WR14 4LT&lt;p&gt;Event Info: Guided trail run in the Malvern Hills covering up to 18 miles over ridge paths, woodland trails and steep hill terrain with panoramic countryside views&lt;/p&gt;</description>
				<atom:author><name>Louise Sylvester</name></atom:author>
			<pubDate>Wed, 22 Apr 2026 12:11:42 +0100</pubDate>
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