|Date||Sunday 6th October, 2019|
|Area||West of Scotland|
|Start postcode||KA3 5QF|
The course is an out, around and back configuration. It is mainly on the pavement and roads, however, the tracks of Cunningham Watt Park and Lainshaw Woods and Park are also used. The tracks in the woods are hard standing but there are the occasional uneven sections with exposed roots and stones. Road shoes should be ok.
To enable all age groups to take part there is also run a family 2.5Km event starting at the same time as the 10K.