ENews
December 2013

News - Leeds Half Set For Record Entry

Leeds Half MarathonOrganisers of the Leeds half marathon have announced a big increase in entries for the 26th staging of the event on Sunday, May 13. Now part of the popular Jane Tomlinson's Run For All series, the 13.1 mile race has already attracted 4600 runners.

Read full story here

News - Fans Organise Hillsborough Run

Hillsburgh Run LogoSix Liverpool FC fans have organised a 76 mile run to Merseyside next month to commemorate the 23rd anniversary of the Hillsborough tragedy. The gruelling challenge will see the runners depart on April 12 from Hillsborough stadium intending to make their way to Anfield in time for Liverpool's match against Fulham on April 14.

Read full story here

Runtalk - The Mature Runner - Part 3

Alastair RunningIn the final article in the series, the Mature Runner Alistair Davy offers some words of wisdom for keeping you on the road when the years catch up with you...

"I also used to be fanatical about stretching especially before I ran, but I still got injured. Then I became aware of research that questioned its value. I never really enjoyed it so I have reduced it dramatically. I hardly stretch at all before I run but I now NEVER start my actual run without warming up with about 10 minutes easy jogging and a very few light stretches/drills. Even then the first few minutes of any run are easy until I can feel things beginning to ease out."

Read full story here

Competition - Step Into the Light with Silva

Silva HeadlampWe've are giving away a fantastic Silva Trail Runner Headlamp - ideal for early morning or night time training...

Designed specifically for runners the Silva Trail Runner headlamp combines cutting-edge technology with hardworking and stylish design. With only 135g of headweight, the featherlight Trail Runner features an ultra-comfortable oversized rubberized anti-slip headband for maximum stability - even on rocky terrain

To enter the competition click here

Poll - Solo Or Pack?

Poll ImageRunners are individuals and they have their own ways of enjoying their favourite sport. We want to know do you prefer to run solo or with company?

An interesting result has arisen this week: Most people prefer to run completely alone, with 47% of the vote. Following with 21.2% is a mixed schedule of running, and in third place with 12.1% is running with my mp3 player.

Let us know what you think on our polls page, or over on our facebook page.

Race Listing

April Race Listings PageThis weekend's race results are now available online at northernrunningguide.com.

Check out the results and up and coming events on our race listing page here.

Don't forget that you can also add your race's details to our event listings by signing up here, and good luck to everyone racing over the coming week!

Current Issue - Spring Edition

NRG Spring 2012 CoverThe 96-page spring edition of NORTHERN RUNNING GUIDE is now available!

This edition is packed with news, advice on rethinking your breathing technique, ways to keep your larder stocked with healthy food as well as our regular race listing and three month log-book.

We also take a look at the running scene in Greater Manchester and Adventure Running, with the Hamsterley Forest 10K featuring as our race profile.

Find out where to get your free copy now!

 

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