December 2013

Champion Insight

Iwan ThomasTomorrow - Friday, October 29, sees an opportunity to put questions to former European and Commonwealth 400m champion Iwan Thomas MBE. The event in Central London will explore the psychology behind his success. Interviewing Iwan will be the noted psychologist Richard Bandler, founder of the Neuro Linguistic Programming methodology. Read More.

On The Eve Of Athens

The Athens MarathonThe Athens Marathon takes place on Sunday 31 October and SOUTHERN RUNNING GUIDE is sending Chris Broadbent out to take part in this historic event. Chris has suffered a big injury set-back, but it doesn't necessarily mean the end of the road for him. On the eve of the event, he tells us why...

Poll - Goody Bag Favourites

Bar Graph ImageThe last poll on southernrunningguide.com had a fantastic response as we asked you what you like to eat on race day morning. A staggering 43.4% of the vote went to Porridge and Cereal/Muesli took second place, with just under a quarter of your vote.

In our new poll, we want to know what runners like to get in their goody bags as they finish a race. Is it your medal, your much needed bottle of water, or the discount vouchers to buy some new gear? Let us know which goodies you like most now on our polls page.


Runners in bright winter running clothingThe SOUTHERN RUNNING GUIDE autumn competition with Brooks is now closed and winners will be notified this week.

The team are working on another great competition to bring you with the upcoming winter edition, so keep checking southernrunningguide.com for updates.

Up And Coming Races

Southern Running Guide May Race ListingsThere are a few races taking place this Halloween, with the Hankley Halloween Hustle 10K getting runners into the spirit and the Barns Green Half-Marathon and Birmingham 10K Charity Run also on Sunday. Saturday, November 6 sees 10K running in Woking with the Pine Ridge 10K and the London Twin Peak Challenge and Deal 5 will be contested on Sunday, November 7.

There are plenty of other races over the next fortnight, so check out our race listing for more information. Good luck to every taking part in races over the next two weeks, let us know how you get on and remember to check southernrunningguide.com for results.

Current Issue

Southern Running Guide autumn 2010 coverSOUTHERN RUNNING GUIDE autumn edition is currently available, with a great piece on core training, news from Run in England and all your favourite features, including race listing and running log.

Find out where to pick up your FREE copy now!

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