News - Run For Your Wife

The 7th annual UK Wife Carrying Race took place in Dorking, Surrey at the weekend. In one of the closest contested events yet, Rich Blake Smith triumphed with Anna on board, narrowly beating Vytautas Kirkliauskas of Lithuania, carrying his wife Neringa Kirliauskiene.

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News - Winning Formula

A unique global race raising money for paralysis research is set to take place at the iconic Silverstone race track in May. The top 50 participants who raise the most money for Wings for Life’s invaluable spinal cord research programme will win a tour of the Infiniti Red Bull Racing factory.

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Poll - Favourite Magazine Features

This month we want to know what sections of our printed SOUTHERN RUNNING GUIDE you like best...

So far the Race Listing is coming out on top with 37% of the vote, In Your Area is in second place with 16% and in joint third with 11% each are Interviews With Runners, Training Advice, the Running Log and Race Profiles.

Join in on our polls page

Runtalk - The Need For Speed

Interval training isn’t just for top track stars, it can be of value to the once a year 10k runner and the occasional parkrunner.  And the interest and variety intervals bring mean they can be fun too...

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Race Listings

Last weekend's race results are now available online at southernrunningguide.com. Check out the results and upcoming events on our race listing page.

Don't forget that you can also add your race's details to our event listings by signing up. Good luck to everyone racing over the coming week!

New Issue - Spring Edition

The 96-page spring issue of SOUTHERN RUNNING GUIDE is now available at all our usual outlets!

Inside you can expect an interview with Andrew Lemoncello, a guide to tempo training and all your usual favourites like our spring race listing and 3-month log book!

Keep an eye out for the latest edition, and let us know what you think on Facebook!