December 2013

News - Running Mild In Malta

Malta MarathonTaking part in a race in February may not seem like a very appealing idea to most Brits, but when the event is situated 50 miles south of Sicily it becomes a rather more attractive prospect. The mild temperatures and vast downhill sections make Malta Marathon on 23 February 2014 an ideal race to help you shake off the winter blues.

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News - Running Show Approaches

Running Show ImageFast becoming one of the main running exhibitions in the UK, next month's Running Show will see Sandown Park host over 100 brands - from nutrition, to apparel, to physio services and rehabilitation, to shoes and training advice - all over the course of 23 and 24 November...

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Runtalk - Club Together

SerpentineI am on the verge of joining a new club for the third time in eight years. I suppose that makes me a bit like a Premier League footballer. But, that's where the comparison ends.

There have been no million pound contracts exchanged, no sports cars with naff personalised number plates, and no diamond encrusted WAGs hovering around training sessions.

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New Poll - Running Apps, Your Views

Man adjusting his phone before a runAfter an amazing response to our poll last month, we want to find out this month whether you use an app when you run, or not?

Do you religiously map every run you go for, and share it online? Or can you not stand the idea of having your running habits tracked by a satellite? Maybe you only venture out with a trusty stopwatch as your companion?

Let us know what you think over on our polls page!

Race Listings

Muddy RunningLast weekend's race results are now available online at southernrunningguide.com. Check out the results and upcoming events on our race listing page.

Lionel Ritchie's 'easy like Sunday morning' refrain springs to mind when highlighting The Easy Runner Sodbury Slog, which takes place this Sunday at 11am. Don't be fooled though, as participants are warned that the event is 'not for the faint hearted' and the course described as 'trainer-ruining'. The multi-terrain challenge is held over and through some of South Gloucestershire's most stunning countryside and will see around 1,300 runners tackle paths, fields, ditches and mudbaths.

Another event which involves mudbaths on Sunday is the Mud & Mayhem Autumn 10K. Set in the grounds of Delapre Abbey, the flat course features views across Delapre Lake and takes runners through the historical gardens of the 14th century abbey.

Don't forget that you can also add your race's details to our event listings by signing up. Good luck to everyone racing over the coming week!

Current Issue - Autumn Edition

Southern Autumn CoverThe new 96-page aumtumn issue of SOUTHERN RUNNING GUIDE is now available at all our usual outlets!

This edition features a great insight into top food and running bloggers, Veggie Runners, intervals made easy and Apps to get you on the move.

Make sure you get your copy and let us know what you think on Facebook!

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