News - Midlands Women Get Ready For Big Day Out
British Athletics & the BBC have invited women to take part in a free, 5K run at the Alexander Stadium in Birmingham on Sunday 1 July giving Midlands runners the chance to run for fun at this Couch to 5K challenge.
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Event Of The Week - Asda Foundation Nottingham 10K
 Thousands of runners are set to line up for the Asda Foundation Nottingham 10K on Sunday 12 August. Due to demand in previous years, the capacity has been increased. But why the high demand?
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Service Of The Week - Up & Running
 Originally a 'bricks and mortar' retailer with stores across the Midlands & beyond, Up & Running has embraced the evolving digital landscape from an early stage but have never forgotten about you, the runner, and your running needs.
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News - Buzzing Around At Normanby
 A swarm of over 600 runners took part in Sunday’s (24 June) Normanby Hall 10K on a super smooth, fast course in Lincolnshire. There was no sting in the tail; instead cake was waiting for them at the end.
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runTalk - Don't Use The 'L' Word
 “We’re lost, aren’t we?” Please don’t use the ‘L’ word, I said to my friend. It sounds so harsh. I prefer to think that on occasions like these, I’m just temporarily unsure of where I am.
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From Around The Country
 Top story on runABC Scotland is our report on the West Highland Way race. More here...
Meanwhile runABC South's Alan tells us about strains @ sprains. More here...
While at runABC North, we highlight a great new race in Harrogate. More here...
Special Offers
runABC is offering lots of great discounts on races, apparel and more. Check out our special offers page for discounts on Spartan Race, English Half Marathon and 66fit.
The Midlands' Top Race Listing
 A busy weekend coming up with Race for Life at Derby, Worksop & Cheltenham plus Endure 24 in Leeds, Lincoln 10K & Leamington Spa Half.
Choose YOUR next race from hundreds of events showing on Midlands race listing.
Race organisers can register here & add race details to the listing.
runABC Midlands On Facebook & Twitter
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